Treatments
Swedish Massage
A light touch massage with light to no pressure. Simply a way to unwind, relax and rejuvinate. Sessions can be 60-90 minutes long
Sugar Foot Scrub
Enhance your massage session with a sugar foot scrub. Eliminate dead dry skin and put life back into your feet. This can be added on to a 60-90 minute massage session or done as a single service in a 30 minute foot massage.
Stretching
During these sessions Client and therapist will focus on deep breathing and stretching the limbs. this will help client relax as well as loosen and lengthen muscles. Stretching can be included at the end of a 60-90 minute massage session or done as a single service for 30-60 minutes.
Meditation
Meditation services are simply a way to focus on deep breathing as well as listening to soft music and let your thoughts unfold. This is a single service and sessions can last between 30-60 minutes long.
Deep Tissue Massage
Deep tissue massage main focus is to work with heavy pressure to work through the myofascial layers of muscles. Deep tissue massage lengthens muscles as well as helps get trigger points out of muscles. During Deep tissue massage deep breathing is also a main focus. Deep tissue sessions last between 60-90 minutes.
Pain Relief Focus
During a pain relief focus session, the main focus is the pain that is bothering the client. We use a combination of deep tissue massage and stretching to relieve pain. These sessions last between 30-60 minutes long.